{"id":7475,"date":"2023-11-02T10:45:19","date_gmt":"2023-11-02T08:45:19","guid":{"rendered":"https:\/\/bc-running.com\/bcrunning\/?page_id=7475"},"modified":"2023-11-02T10:46:00","modified_gmt":"2023-11-02T08:46:00","slug":"%d7%a2%d7%a6%d7%95%d7%aa-%d7%9c%d7%93%d7%95%d7%9c%d7%a6%d7%99%d7%a0%d7%99%d7%90%d7%94-%d7%a0%d7%aa%d7%9f-%d7%99%d7%95%d7%a0%d7%aa%d7%9f","status":"publish","type":"page","link":"https:\/\/bc-running.com\/bcrunning\/?page_id=7475","title":{"rendered":"\u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4\/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7475\" class=\"elementor elementor-7475\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87f5e38 e-flex e-con-boxed e-con e-parent\" data-id=\"87f5e38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8bcc4a e-flex e-con-boxed e-con e-child\" data-id=\"d8bcc4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f55c017 elementor-widget elementor-widget-heading\" data-id=\"f55c017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4\/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c463ea e-flex e-con-boxed e-con e-child\" data-id=\"3c463ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d682dff elementor-widget elementor-widget-text-editor\" data-id=\"d682dff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #800080;\"><strong>\u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4 \/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df<\/strong><\/span><\/p>\n<p>\u05d0\u05d9\u05dc\u05d5 \u05e8\u05d0\u05d9\u05ea \u05d0\u05ea \u05d4\u05e8\u05d6\u05d5\u05df \u05e9\u05e9\u05dc\u05d7 \u05d1\u05d1\u05e9\u05e8\u05d5<br \/>\n\u05d0\u05e0\u05d9\u05e6\u05d9 \u05d6\u05e7\u05e0\u05d5, \u05d0\u05d9\u05e9\u05d5\u05e0\u05d9\u05d5 \u05d4\u05de\u05ea\u05e8\u05d7\u05d1\u05d9\u05dd<br \/>\n\u05e6\u05e4\u05e8\u05d9\u05dd \u05e8\u05e2\u05d1\u05d5\u05ea \u05e9\u05d1\u05e8\u05d7\u05d5 \u05de\u05e7\u05d9\u05e0\u05d5 \u05d1\u05d0\u05d1\u05d9\u05d1<br \/>\n\u05e1\u05d9\u05d5\u05d8\u05d9-\u05dc\u05d9\u05dc\u05d4 \u05e9\u05e2\u05d5\u05e7\u05e8\u05d9\u05dd \u05e6\u05e2\u05e7\u05d5\u05ea \u05de\u05dc\u05d1\u05d5.<br \/>\n\u05db\u05e3 \u05d0\u05d7\u05ea \u05de\u05e8\u05e7 \u05de\u05d9\u05d3\u05da \u05d1\u05db\u05dc \u05d4\u05d6\u05d9\u05d5\u05ea \u05de\u05dc\u05db\u05d5\u05ea\u05d5,<br \/>\n\u05e7\u05d3\u05d4 \u05e7\u05d8\u05e0\u05d4 \u05e9\u05dc\u05da \u05d0\u05dc \u05e6\u05e2\u05e8\u05d5<br \/>\n\u05d5\u05d4\u05d5\u05d0 \u05d7\u05d5\u05d6\u05e8 \u05d5\u05e6\u05d5\u05dc\u05d7 \u05d0\u05ea \u05d4\u05d2\u05d5\u05d0\u05d3\u05d0\u05dc\u05db\u05d1\u05d9\u05e8, \u05d0\u05ea \u05db\u05dc \u05d4\u05e0\u05d4\u05e8\u05d5\u05ea.<br \/>\n\u05e2\u05db\u05e9\u05d5 \u05d0\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05dc\u05d0 \u05de\u05d5\u05e8\u05d0 \u05dc\u05e9\u05d7\u05e7 \u05d1\u05d7\u05dc\u05d5\u05de\u05d5<br \/>\n\u05dc\u05d3\u05de\u05d5\u05ea \u05d3\u05d4\u05e8\u05d5\u05ea \u05d3\u05d4\u05e8\u05d5\u05ea \u05d0\u05d9\u05d1\u05e8\u05d9\u05d5<br \/>\n\u05e2\u05dc \u05de\u05e8\u05e6\u05e4\u05d5\u05ea \u05d4\u05d0\u05d1\u05df \u05e9\u05dc \u05e1\u05e4\u05e8\u05d3.<br \/>\n\u05d8\u05e4\u05d4 \u05e9\u05dc \u05e8\u05d7\u05de\u05d9\u05dd \u05dc\u05e8\u05d5\u05e1\u05d9\u05e0\u05e0\u05d8\u05d9 \u05d4\u05db\u05d7\u05d5\u05e9\u05d4<br \/>\n\u05e7\u05e6\u05ea \u05d0\u05d4\u05d1\u05d4, \u05e7\u05e6\u05ea \u05d0\u05d7\u05d9\u05d6\u05ea \u05e2\u05d9\u05e0\u05d9\u05d9\u05dd, \u05db\u05dc \u05db\u05da \u05de\u05e2\u05d8,<br \/>\n\u05d5\u05d0\u05d9\u05e4\u05d4 \u05d0\u05ea?<\/p>\n<p><a href=\"http:\/\/bc-running.com\/bcrunning\/wp-content\/uploads\/2015\/08\/dulcinea-de-toboso.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-644\" src=\"http:\/\/bc-running.com\/bcrunning\/wp-content\/uploads\/2015\/08\/dulcinea-de-toboso-300x225.jpg\" alt=\"dulcinea de toboso\" width=\"300\" height=\"225\" srcset=\"https:\/\/bc-running.com\/bcrunning\/wp-content\/uploads\/2015\/08\/dulcinea-de-toboso-300x225.jpg 300w, https:\/\/bc-running.com\/bcrunning\/wp-content\/uploads\/2015\/08\/dulcinea-de-toboso.jpg 567w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4\/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df \u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4 \/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df \u05d0\u05d9\u05dc\u05d5 \u05e8\u05d0\u05d9\u05ea \u05d0\u05ea \u05d4\u05e8\u05d6\u05d5\u05df \u05e9\u05e9\u05dc\u05d7 \u05d1\u05d1\u05e9\u05e8\u05d5 \u05d0\u05e0\u05d9\u05e6\u05d9 \u05d6\u05e7\u05e0\u05d5, \u05d0\u05d9\u05e9\u05d5\u05e0\u05d9\u05d5 \u05d4\u05de\u05ea\u05e8\u05d7\u05d1\u05d9\u05dd \u05e6\u05e4\u05e8\u05d9\u05dd \u05e8\u05e2\u05d1\u05d5\u05ea \u05e9\u05d1\u05e8\u05d7\u05d5 \u05de\u05e7\u05d9\u05e0\u05d5 \u05d1\u05d0\u05d1\u05d9\u05d1 \u05e1\u05d9\u05d5\u05d8\u05d9-\u05dc\u05d9\u05dc\u05d4 \u05e9\u05e2\u05d5\u05e7\u05e8\u05d9\u05dd \u05e6\u05e2\u05e7\u05d5\u05ea \u05de\u05dc\u05d1\u05d5. \u05db\u05e3 \u05d0\u05d7\u05ea \u05de\u05e8\u05e7 \u05de\u05d9\u05d3\u05da \u05d1\u05db\u05dc \u05d4\u05d6\u05d9\u05d5\u05ea \u05de\u05dc\u05db\u05d5\u05ea\u05d5, \u05e7\u05d3\u05d4 \u05e7\u05d8\u05e0\u05d4 \u05e9\u05dc\u05da \u05d0\u05dc \u05e6\u05e2\u05e8\u05d5 \u05d5\u05d4\u05d5\u05d0 \u05d7\u05d5\u05d6\u05e8 \u05d5\u05e6\u05d5\u05dc\u05d7 \u05d0\u05ea \u05d4\u05d2\u05d5\u05d0\u05d3\u05d0\u05dc\u05db\u05d1\u05d9\u05e8, \u05d0\u05ea \u05db\u05dc \u05d4\u05e0\u05d4\u05e8\u05d5\u05ea. \u05e2\u05db\u05e9\u05d5 \u05d0\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05dc\u05d0 \u05de\u05d5\u05e8\u05d0 \u05dc\u05e9\u05d7\u05e7 \u05d1\u05d7\u05dc\u05d5\u05de\u05d5 &hellip; <a href=\"https:\/\/bc-running.com\/bcrunning\/?page_id=7475\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u05e2\u05e6\u05d5\u05ea \u05dc\u05d3\u05d5\u05dc\u05e6'\u05d9\u05e0\u05d9\u05d0\u05d4\/ \u05e0\u05ea\u05df \u05d9\u05d5\u05e0\u05ea\u05df<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":4815,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-7475","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/pages\/7475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7475"}],"version-history":[{"count":3,"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/pages\/7475\/revisions"}],"predecessor-version":[{"id":7479,"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/pages\/7475\/revisions\/7479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=\/wp\/v2\/media\/4815"}],"wp:attachment":[{"href":"https:\/\/bc-running.com\/bcrunning\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}